Push yourself to learn more. Take our training.
- You will get in-person practice on a manikin for what the video just showed, Hands-Only CPR.
- You will use the manikin to learn and practice two more skills: CPR Plus Giving Rescue Breaths and using an Automated External Defibrillator (AED), so you are prepared to administer life-saving shocks.
- Added Step: During the COVID-19 pandemic, use a face mask or cloth to cover your face and the victim's face. The video does not show this, but you should cover right after calling 911, and before starting compressions.
- The video is from the American Heart Association (AHA). CPR Plus More will give you an AHA certification card when you complete your training.
- There is also training and a certification card available from the American Safety and Health Institute (ASHI). ASHI training is more basic than AHA, but the CPR technique is identical.