Hands-Only CPR Training Video

  • Click the arrow in the screen below to start a two-minute training video.
  • YouTube will show a choice of related videos at the end. To repeat ours, click the circular rewind arrow on the lower left. 
  • During the COVID-19 pandemic, use a face mask or cloth to cover your face and the victim's face. The video does not show this, but you should cover right after calling 911, and before starting compressions. 
  • Additional information is below the screen.

Push yourself to learn more. Take our training.

  • You will get in-person practice on a manikin for what the video just showed, HANDS-ONLY CPR.
  • You will use the manikin to practice CPR PLUS GIVING RESCUE BREATHS and how to set up an AUTOMATED EXTERNAL DEFIBRILLATOR (AED), so you are prepared to administer life-saving shocks.
  • The video is from the American Heart Association (AHA). CPR Plus More will give you an AHA certification card when you complete your training. 
  • There is also training and a certification card available from the American Safety and Health Institute (ASHI). ASHI training is more basic than AHA, but the CPR technique is identical.