Click arrow in screen below to start a short training video.
The video shows hands-only CPR.
YouTube will show a choice of related videos at the end. To repeat ours, click the circular rewind arrow on the lower left.
Additional information is below the screen.
Push yourself to learn more. Take our training.
You will get in-person practice on a manikin for what the video just showed, Hands-Only CPR.
You will use the manikin to learn and practice two more skills: CPR Plus Giving Rescue Breaths and using an Automated External Defibrillator (AED), so you are prepared to administer life-saving shocks.
Added Step: During the COVID-19 pandemic, use a face mask or cloth to cover your face and the victim's face. The video does not show this, but you should cover right after calling 911, and before starting compressions.
The video is from the American Heart Association (AHA). CPR Plus More will give you an AHA certification card when you complete your training.
There is also training and a certification card available from the American Safety and Health Institute (ASHI). ASHI training is more basic than AHA, but the CPR technique is identical.